by GinaDallison | Nov 15, 2023 | Uncategorized
What happens when you step outside of your comfort zone? …….. You grow, and by that, I mean emotionally rather than in inches! As an Ambassador of the Embrace movement, Angela Saffrey is passionate about ending the body-shaming that occurs on a societal...
by GinaDallison | Oct 23, 2023 | Uncategorized
Being a customer of the DWP and various Benefits Systems, I rarely feel like a valued customer and can see a lot of room for improvement! Fed up with ranting to people who totally get it, but are unable to do anything, I thought I would do something more productive...
by GinaDallison | Sep 29, 2023 | Uncategorized
What are habits? According to Free Dictionary, ‘a habit is a recurrent, often unconscious pattern of behaviour that is acquired through frequent repetition’. Habits can work for or against you which is why understanding them and how they work is essential to you...
by GinaDallison | Sep 23, 2023 | Uncategorized
I received a letter dated 7th September 2023 informing me of a telephone appointment for a Health Assessment on Thursday 21st September between 1pm and 4pm. I cleared my schedule, as did my Support Worker who is working for a charity and uses a wheelchair fulltime...
by GinaDallison | Sep 7, 2023 | Uncategorized
A very strange thing happened to me this morning! 😱 As I said goodbye to the kids and sent them off to school, I had a sudden and very unfamiliar urge to clean the kitchen floor! 😂 Anybody who knows me, will probably know that I’m not much of a homemaker and I...
by GinaDallison | Sep 1, 2023 | Uncategorized
Have you ever been stuck making a decision? Changing a job? – Leaving a relationship? – Moving house? – Which restaurant to eat at? – What movie to watch? Some decisions feel huge, some not so much, but there is always that worry – ‘what if I make the wrong...
by GinaDallison | Jun 25, 2023 | Uncategorized
I first deep-dived into the world of personal development about 2 years ago, and I wouldn’t like to admit how much money I have spent on books, courses, seminars and coaches, and I can say with all confidence that Toastmasters is, by far, the best value personal...
by GinaDallison | Jun 18, 2023 | Uncategorized
It’s very easy to make a silly mistake! One, that when you look back at it, you just shake your head at yourself. The negative chatter comes in as you berate yourself for not being ‘on it’, for forgetting something, not seeing the obvious or noticing something amiss....
by GinaDallison | Jun 14, 2023 | Uncategorized
Our lives are getting busier! We have so much information at our finger-tips. We can be connected to many different people all of the time. We watch and listen on the go. Multi-tasking is becoming the norm! We find ways of becoming more productive, to fit more into...
by GinaDallison | Jun 8, 2023 | Uncategorized
My coaching programme is all about moving towards ‘Uncompromised Living’. What does this actually mean? For me it means not putting up with things, no matter how small, that you are really not happy with. I looked at, what I considered, eight of the main areas in our...
