Portal Opener! Me??!

Portal Opener! Me??!

What is a Portal Opener? A Portal Opener is someone who is able to move between the realms, the different vibrational realities that are open to us. It is my new coach Klara who labels it as such. I probably would have called it a Spiritual Seeker. Am I a Portal...
My Dream for Women Rising

My Dream for Women Rising

My Dream for Women Rising ❣️ Writing about this topic was the challenge set by my new Embodiment Breathwork Coach, Klara Adalena. I’m not sure if I had a dream for women rising, but when I think about it, it makes total sense. Over the last 100 years the...
An Idea out of Silence

An Idea out of Silence

It is really encouraging to see such airtime given to a wonderfully uplifting story of a profoundly deaf 6 year old girl from Swindon winning an Oscar for best short film, ‘The Silent Child’. The screenplay was written by actress Rachel Shenton, who was inspired to...
Choose Hope and Joy over Fear!

Choose Hope and Joy over Fear!

This was the headline in the Daily Mail this morning. This is my mum’s paper and I don’t normally read it but this headline really caught my attention, as it links to my work very aptly. My next ‘Gina’s Gems’ workshop is around ‘fear’ and how this stops us...
Getting Clear about Goal Setting

Getting Clear about Goal Setting

Would you set off on a journey with no map or destination plugged into your GPS? If you did, you may have a bit of an adventure, but I imagine there is a good chance of you arriving somewhere you didn’t want to be. What would be the chances of you getting where you...
Self-Awareness in the Workplace

Self-Awareness in the Workplace

When I look back on my life in the corporate world, I was pretty miserable for most of it. I may have had different jobs in very different companies, but on the whole, I didn’t feel listened to, I didn’t know how to articulate my needs and I didn’t really know what I...
Wonder Women of Warwickshire

Wonder Women of Warwickshire

What happens when you step outside of your comfort zone? …….. You grow, and by that, I mean emotionally rather than in inches! As an Ambassador of the Embrace movement, Angela Saffrey is passionate about ending the body-shaming that occurs on a societal...