by GinaDallison | Apr 28, 2024 | Goal Setting, Uncategorized
My Dream for Women Rising ❣️ Writing about this topic was the challenge set by my new Embodiment Breathwork Coach, Klara Adalena. I’m not sure if I had a dream for women rising, but when I think about it, it makes total sense. Over the last 100 years the...
by GinaDallison | Apr 14, 2024 | Goal Setting, Uncategorized
How did getting woken up at 4.40am fill me with appreciation? Because I have discovered a fantastically powerful technique that totally changes the way you see the world in an instant. “If you change the way you look at things, the things you look at...
by GinaDallison | Apr 14, 2024 | Goal Setting, Uncategorized
It is really encouraging to see such airtime given to a wonderfully uplifting story of a profoundly deaf 6 year old girl from Swindon winning an Oscar for best short film, ‘The Silent Child’. The screenplay was written by actress Rachel Shenton, who was inspired to...
by GinaDallison | Apr 14, 2024 | Goal Setting, Uncategorized
This was the headline in the Daily Mail this morning. This is my mum’s paper and I don’t normally read it but this headline really caught my attention, as it links to my work very aptly. My next ‘Gina’s Gems’ workshop is around ‘fear’ and how this stops us...
by GinaDallison | Apr 14, 2024 | Goal Setting, Uncategorized
Would you set off on a journey with no map or destination plugged into your GPS? If you did, you may have a bit of an adventure, but I imagine there is a good chance of you arriving somewhere you didn’t want to be. What would be the chances of you getting where you...
by GinaDallison | Nov 15, 2023 | Uncategorized
What happens when you step outside of your comfort zone? …….. You grow, and by that, I mean emotionally rather than in inches! As an Ambassador of the Embrace movement, Angela Saffrey is passionate about ending the body-shaming that occurs on a societal...
by GinaDallison | Jun 25, 2023 | Uncategorized
I first deep-dived into the world of personal development about 2 years ago, and I wouldn’t like to admit how much money I have spent on books, courses, seminars and coaches, and I can say with all confidence that Toastmasters is, by far, the best value personal...
by GinaDallison | Jun 18, 2023 | Uncategorized
It’s very easy to make a silly mistake! One, that when you look back at it, you just shake your head at yourself. The negative chatter comes in as you berate yourself for not being ‘on it’, for forgetting something, not seeing the obvious or noticing something amiss....
by GinaDallison | Jun 14, 2023 | Uncategorized
Our lives are getting busier! We have so much information at our finger-tips. We can be connected to many different people all of the time. We watch and listen on the go. Multi-tasking is becoming the norm! We find ways of becoming more productive, to fit more into...
by GinaDallison | Jun 8, 2023 | Uncategorized
My coaching programme is all about moving towards ‘Uncompromised Living’. What does this actually mean? For me it means not putting up with things, no matter how small, that you are really not happy with. I looked at, what I considered, eight of the main areas in our...