Gentle, hope-filled transformational coaching for people living with chronic illness — and anyone who feels stuck. I’ve walked this path with MS myself, and I’ll walk it with you
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Whether you’re newly diagnosed, years into a condition, or simply at a crossroads — you deserve a safe, welcoming space where you can slow down, feel heard, and move forward with greater clarity.
Whether you’re navigating a diagnosis, fatigue, or a life that feels stuck, there’s a gentle, practical way forward — shaped entirely around you.
View all coachingBespoke one-to-one sessions over Zoom, shaped entirely around you — a recording and notes every time.
A 12-week 1:1 programme to feel better, think differently and live fully — whatever your diagnosis.
Small, supportive groups of people walking similar paths — shared tools, shared hope, real belonging.
Honest, hopeful talks and workshops on transformation through illness — for events and community groups.
Helping organisations genuinely support staff living with chronic illness — with warmth and lived experience.
A relaxed, no-pressure chat to talk through where you are now and see whether coaching is the right fit.
You don’t need a particular diagnosis — or any diagnosis — to work with me. These are the people I most often walk alongside.
Chronic illness coachingNewly diagnosed or years in — from someone who has lived with MS for over nine years.
Steady, hopeful support through the first months and the identity shifts that follow.
Changing your relationship with pain, guilt and an invisible illness.
The mindset side of pacing and energy — without giving up on your life.
Lupus, rheumatoid arthritis, Crohn’s, FND, epilepsy and more.
No diagnosis needed. For anyone whose life has stopped feeling like their own.
Your journey is personal, and your care should be too. I combine accredited coaching with genuine, lived compassion to create a supportive space where meaningful change can begin.
Mind, body and spirit together — never just the symptoms. Real change happens when the whole of you is seen.
I’ve walked this path with MS for over nine years. You are never walking it alone.
Everything you share stays between us — a private space to be honest about how you’re really feeling.
Insight becomes small, kind actions you can actually take — momentum that meets your energy and your life.
I’m Gina Dallison — transformational coach, speaker, and someone living with Multiple Sclerosis. I was told there was nothing I could do. I didn’t accept that. Over the last nine years I’ve changed my mindset, my relationship with my body and my life — and now I help others do the same.
Starting doesn’t need to feel overwhelming. We keep the process simple, comfortable, and completely at your pace.
A relaxed, no-obligation conversation to talk through where you are now and whether coaching is the right fit.
Together we get honest about where you are, where you long to be, and the gifts hidden in the terrain between.
Small, kind steps with practical tools and gentle accountability — recordings and notes every session.
“From the very beginning she gave me a safe, non-judgemental space. I now feel stronger mentally, more positive about the future, and far better equipped to face the challenges of MS.”
“Gina has a remarkable ability to light up or calm a room as required. She holds the mirror up to you and gently keeps you on track — a safe pair of hands. If you’re stuck, make that call.”
“She doesn’t sugarcoat the difficult truths, yet delivers them with clarity, empathy and constructive intent. Working with Gina isn’t just about achieving goals; it’s about growing as a person.”
No pressure and no obligation. Start with a free conversation and we’ll find the right pace for you.
A relaxed, no-pressure chat to see if we’re a good fit and how I can help you move forward.
Bespoke transformational coaching shaped entirely around you — for chronic illness or feeling stuck at a crossroads.
Deeper, sustained support to create real momentum — and save £100 versus single sessions.
Can’t find what you’re looking for? Send a message — you’re welcome here however you’re feeling right now.
Get in touchYes. Alongside MS, I coach people living with Parkinson’s, fibromyalgia, ME/CFS, long Covid, autoimmune and neurological conditions and chronic pain — and anyone with no diagnosis who feels stuck or at a crossroads.
Coaching in the UK isn’t regulated, so choosing well matters. Here’s what genuinely makes a difference when you live with a long-term condition.
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Read article →Book a free, no-pressure discovery call. We’ll talk through where you are — and the brighter world you’d love to walk towards.
